How Manuka honey helped my acid reflux.
The rise of acid reflux
Those who have overindulged in fatty and acidic foods know the discomfort of acid reflux all too well. The symptoms are unmistakable – heartburn, chest pain, burping, and nausea – but for some people, acid reflux, also known as gastroesophageal reflux disease (GERD), can take its toll on their physical and emotional well-being.
A recent study by Yale Medicine estimated approximately 20% of people in the U.S. have acid reflux. Acid reflux is a stomach disorder that occurs when stomach contents, gastric secretions with or without food, regurgitate into your esophagus and cause discomfort. When you eat, a ring of muscle fibers in the lower esophagus prevents swallowed food from moving back into the esophagus. If this ring of muscle is loose or doesn't close all the way, stomach contents can leak back into the esophagus, causing acid reflux. Some can manage their symptoms with minor lifestyle changes, while others may need over-the-counter medications, lifelong treatment and surgery.
"Everything I ate came back up into the esophagus. I had to have an endless supply of tissues on hand to wipe away the rejected food."
- Marco
It all started with heartburn. At first, the discomfort was minimal, but as the weeks and months went by, my heartburn had morphed into chronic acid reflux. Everything I ate started coming back into the esophagus; I had to have an endless supply of tissues to hand to wipe away the rejected food that would come back into my mouth. But sometimes the tissues weren't enough. I had to go to the bathroom or duck behind a car to get out what I'd just eaten. I'd swallow my medications like candy to get it under control, but it was never enough.
I've had a few embarrassing moments over the years, but the one that stands out was at a friend's birthday party a couple of years ago. I was having some stomach discomfort and I didn't quite understand how much food was coming back up. I tried using a couple of tissues to blot up the excess food, but I ended up vomiting it all into my hand in front of a room full of people. I was so embarrassed. Over time, I realised that certain foods and drinks were making my acid reflux worse, and inevitably, I gave up the foods I loved to try to keep it under control.
My leap into the dark
I have always been skeptical, and naturally I was cautious when I heard that Manuka honey could potentially help relieve the symptoms of serious conditions such as gastroesophageal reflux. I had read reviews of others who had seen significant health improvements, such as the eradication of Helicobacter pylori, which I found hard to believe. It gave me hope that Manuka honey could help me. My symptoms were really starting to take a toll on my physical and emotional well-being.
I finally gave in and decided to take a leap. I searched for Manuka honey for acid reflux online, which is where I came across the New Zealand Honey Co. website. I purchased UMF™ 24+ | MGO 1122+, and the rest is history. I started taking one teaspoon in the morning on an empty stomach and one teaspoon at night before bed. As time went on, I reduced my medications and increased my Manuka honey intake, and things started to change. It took a few months and a good amount of perseverance, but it worked.
"I was pretty skeptical, but as I gradually weaned myself off the medications and increased the Manuka honey, things changed. Now I feel very satisfied and grateful towards nature and towards New Zealand Honey Co. for making it available to me."
A truly special honey
The first thing that struck me was its unmistakable taste, sweet and caramelised with a bitter aftertaste, one of the best flavours I have ever tried. As I continued with my Manuka honey routine, the positive effects began and my acid reflux gradually stopped. Today I no longer rely on anti-gastric medications, the reflux has almost completely disappeared. I can eat and drink freely and enjoy social gatherings without fear.
The constant fear of making a fool of myself was affecting my social life. It prevented me from enjoying the moments and people I loved, now I no longer worry. I take UMF™ 24+ in the morning and evening, sometimes another teaspoon around the middle of the day because it is simply that good.
"Manuka honey can potentially improve a person's physical and therefore psychological state if used consistently, consciously and in the right dosage."
The best honey in the world
If you are struggling with acid reflux, read the scientific evidence online and reviews from those who have used Manuka honey to relieve their symptoms. This isn't just bar talk; Manuka honey can make a difference. If there's anything I could say, it's just give it a try. You won't believe the results. I didn't believe it at first either, but here I am. I'm relieved that my acid reflux is under control; the mental relief is hard to put into words.
I don't need to worry about being uncomfortable in public; I'm enjoying life again. I've also used Manuka honey to relieve cold and sore throat symptoms, it really works. I will continue to use it as a treatment for the foreseeable future as it does me both physically and psychologically good.
"I consider my daily practice with Manuka honey a 'remedy' rather than simply taking a product."
"As long as New Zealand Honey Co. is in business, I'm going to keep using your honey!"
Could Manuka honey help you with acid reflux?
Marco has suffered from acid reflux for years and has struggled with it physically, mentally and psychologically. His quality of life has improved since using Manuka Honey from New Zealand Honey Co. We are so grateful to him for sharing his story with us. If you are looking for a natural remedy for acid reflux, Manuka Honey from New Zealand Honey Co. may be able to help. Explore our product range online, or learn about the specific UMF™ grades to see which products are right for you.
We do not recommend the use of Manuka honey as a replacement for seeking professional medical help. Always consult medical professionals in an emergency.
Marco recommends UMF™ 26+
Explore the same Manuka honey Marco uses: New Zealand Honey Co. UMF™ 26+ | MGO 1282+.
